Weigh In record (no journal entry) for 05 December 2020
|
55.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
2113 kcal
|
Fat: 101.49g | Prot: 73.09g | Carbs: 190.98g.
Breakfast: Myprotein Omega 3, Croissant o Cornetto. Lunch: Pane Comune, Speck, Vino Rosso da Tavola, Conad Pesto alla Genovese Senz'aglio, Barilla Fusilli. Dinner: Prosciutto Crudo, Orogel Misto Rustico, Olio Extra Vergine di Oliva, Pane Comune, Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino. Snacks/Other: Novi Cioccolato Fondente Extra 52%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|