Weigh In record (no journal entry) for 06 December 2020
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48 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1970 kcal
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Fat: 54.18g | Prot: 37.11g | Carbs: 340.05g.
Breakfast: Natural Cheese. Lunch: White Rice. Dinner: Sugar Syrup or Caramel Coated Popcorn. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
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Gaining 3.5 kg a Week
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gabynori16's Weight History
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