Weigh In record (no journal entry) for 05 December 2020
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49.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1426 kcal
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Fat: 57.06g | Prot: 54.24g | Carbs: 181.37g.
Lunch: Beliscão, Santa Helena Paçoca, Maçã, Ovo de Codorna, Couve Refogada, Arroz Branco (Cozido), Feijão de Corda. Dinner: Pullman Pão de Forma, Prezunic Queijo Muçarela, Maguary Suco Concentrado de Maracujá , Broa de Fubá. Snacks/Other: Canela, Banana Prata, Mandubim Pasta de Amendoim Integral, Santa Helena Paçoca. more...
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Losing 1.4 kg a Week
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Oigabissima's Weight History
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