Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
~Sakura
Journal
05 Dec 20
~Sakura's Journal, 05 Dec 20
~Sakura's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2020
47.3 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2020:
416 kcal
Fat: 13.36g | Prot: 17.15g | Carbs: 57.90g.
Breakfast:
Чай Несладкий, Epica Йогурт Вишня-Черешня, Геркулес Овсяная Каша на Молоке.
Lunch:
Вареники с Творогом.
more...
1234 kcal
Exercise:
Сидение за компом - 2 hours and 30 minutes, приседания - 2 minutes, Resting - 12 hours and 28 minutes, Sleeping - 9 hours.
more...
Gaining 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
~Sakura's Weight History
View Complete History