Weigh In record (no journal entry) for 05 December 2020
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70 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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732 kcal
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Fat: 25.01g | Prot: 11.59g | Carbs: 120.60g.
Breakfast: Чай с Медом, Картофельные Оладьи. Lunch: 4 Сезона Весенние Овощи, Картофельное Пюре. Dinner: Belgian Harvest Конфеты Шоколадные. more...
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Losing 0.2 kg a Week
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Juliannamom's Weight History
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