Weigh In record (no journal entry) for 05 December 2020
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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80 kcal
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Fat: 3.01g | Prot: 0.98g | Carbs: 13.61g.
Breakfast: Postobon Bretaña, Agua. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
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Losing 9.1 kg a Week
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 Comments
Ayuno el día de hoy y por la noche purgante con toronja para limpiar el hígado graso... Espero salir bien de la limpieza
05 Dec 20 by member: ENDERSSS
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ENDERSSS's Weight History
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