Weigh In record (no journal entry) for 05 December 2020
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75 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1510 kcal
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Fat: 123.12g | Prot: 78.52g | Carbs: 29.99g.
Breakfast: Red Tomatoes , Eggplant , Black Olives, katilo katilo feta light cheese, Olive Oil , Butter , Egg. Lunch: Avocado, Fresh Lemon Juice, Red Tomatoes , Butter , Black Olives, Beef. Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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Losing 0.6 kg a Week
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ghada habib's Weight History
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