Weigh In record (no journal entry) for 05 December 2020
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88.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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540 kcal
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Fat: 13.00g | Prot: 55.00g | Carbs: 66.00g.
Breakfast: Optavia Drizzled Berry Crisp Bar, Optavia Campfire S'mores Crisp Bar, Optavia Smoky BBQ Crunchers, Optavia Honey Mustard & Onion Sticks, Optavia Silky Peanut Butter & Chocolate Chip Bar. more...
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Losing 0.6 kg a Week
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Mariah Nichols's Weight History
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