Weigh In record (no journal entry) for 05 December 2020
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68.9 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1660 kcal
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Fat: 124.56g | Prot: 84.64g | Carbs: 51.14g.
Lunch: Cucumber, Tomatoes, Olive Oil, Черкизово Грудинка, Chinese Cabbage (Pe-Tsai), Chicken Leg (Skin Not Eaten), Coffee (Brewed From Grounds), Fried Egg, Butter, Pork Steak or Cutlet. Dinner: Ufeelgood Peanut Paste, Heinz Кетчуп Томатный, Пятерочка Тыква Баттернат, Из Села Удоево Сметана 30%, Sour Cream, Chicken Leg (Skin Eaten), Pecans, Walnuts. Snacks/Other: Лента Сервелат Коньячный, Lay's Чипсы Рифлёные Сметана и Лук, Бабкины Семечки Семечки. more...
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Losing 7 kg a Week
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marishka_1502's Weight History
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