Weigh In record (no journal entry) for 05 December 2020
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119.9 kg
Lost so far: 8.4 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1889 kcal
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Fat: 81.39g | Prot: 57.39g | Carbs: 229.95g.
Breakfast: Banan, McDonald's Coca-Cola (Duża), McDonald's Frytki (Duże), McDonald's Kanapka Drwala. Lunch: Rolmlecz Serek Homogenizowany Czekoladowy. more...
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Losing 1.4 kg a Week
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