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今天學校校慶運動會，
好累啊！
回家也狂吃披薩和牛小排……
不過我有走路一小時喔！
期待明晚的大餐！
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51.8 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1198 kcal
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Fat: 71.03g | Prot: 45.69g | Carbs: 95.72g.
Breakfast: 蛋黃酥, 早安美芝城 原味蛋餅, 芝麻醬（味滋康）20毫升, 7-11 溏心蛋, 7-11 溏心蛋, Costco 玉米筍, 萵苣, 榨菜. Lunch: Costco 無骨牛小排. Snacks/Other: 健司 纖三薯. more...
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1518 kcal
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Exercise:
跑步機4.85公里 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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