Weigh In record (no journal entry) for 05 December 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1292 kcal
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Fat: 33.26g | Prot: 65.98g | Carbs: 182.23g.
Lunch: Macaxeira Cozida, Sadia Filezinho de Frango, Feijão Preto Cozido, Arroz Branco (Cozido), Tomates, Alface. Dinner: Ovo Frito, Sadia Calabresa, Cuscuz (Cozido), Maçã, Poços de Caldas Requeijão Cremoso, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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Losing 0.5 kg a Week
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luana ricarti's Weight History
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