Weigh In record (no journal entry) for 05 December 2020
|
66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
489 kcal
|
Fat: 11.80g | Prot: 21.04g | Carbs: 73.21g.
Breakfast: Café con Leche Descremada, Harina de Maíz, Bollos, Huevo Frito, Zuko Jugo Light. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|