Weigh In record (no journal entry) for 05 December 2020
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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3262 kcal
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Fat: 131.51g | Prot: 139.62g | Carbs: 373.27g.
Breakfast: Millefoglie, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Antiche Bontà Ricotta Vaccina , Wasa Original, Findus Piselli Novelli, Esselunga Tonno al Naturale. Dinner: Biscotti Frollini, Algida Cornetto Mini Classico, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Pizza Prosciutto e Funghi, Myprotein Protein Spread Chocolate Hazelnut , Esselunga Equilibrio Gallette di Mais. more...
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Losing 2.1 kg a Week
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Simo_drg's Weight History
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