thaisalanamachado's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

848 kcal

Fat: 29.42g | Prot: 96.27g | Carbs: 54.22g. Breakfast: Cafezinho, Piracanjuba Leite Zero Lactose. Lunch: Pepino (Descascado), Alface Americana, Abóbora Cabotia, Peito de Frango. Dinner: Philadelphia Cream Cheese Original, Koni Store Temaki de Salmão sem Arroz. more...

1691 kcal

Exercise: Stairs (Climbing Stairs) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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thaisalanamachado's Journal, 02 Dec 20

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thaisalanamachado's Weight History