Weigh In record (no journal entry) for 05 December 2020
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103.5 kg
Lost so far: 10 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1142 kcal
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Fat: 54.01g | Prot: 53.71g | Carbs: 110.73g.
Breakfast: Porridge. Dinner: K-Classic Saitenwurst , Spätzle, Linseneintopf. more...
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steady weight
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casandra66's Weight History
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