Weigh In record (no journal entry) for 05 December 2020
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51.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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643 kcal
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Fat: 13.58g | Prot: 62.72g | Carbs: 70.03g.
Breakfast: Ubi Jalar (Manis). Dinner: Pangsit Polos, Selada Daun Hijau, Bawang Putih, Bawang Bombay, Tempe, Kem Chicks Sayur Toge, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Regal Marie. more...
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Losing 0.0 kg a Week
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doyscrush's Weight History
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