Weigh In record (no journal entry) for 05 December 2020
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2056 kcal
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Fat: 98.28g | Prot: 72.00g | Carbs: 206.40g.
Breakfast: Leerdammer Leger, Butter, Lidl Dinkelkruste. Lunch: Rapsöl, Salakis Feta Natur, REWE Blattspinat, Cucina Tortelloni Prosciutto. Dinner: Gut & Günstig Knoblauch Baguette, Weich Gekochtes Ei. Snacks/Other: Duplo Duplo. more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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