Weigh In record (no journal entry) for 05 December 2020
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58.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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810 kcal
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Fat: 39.58g | Prot: 22.16g | Carbs: 93.49g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Чеснок, ЗОЖ Хлеб Ржано-Пшеничный, Яйцо Куриное. Lunch: Молком Молоко 2,5%. Snacks/Other: Lotte Choco Pie, Свитлогорье Сырок Творожный Глазированный, Молком Молоко 3.2%. more...
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Losing 0.6 kg a Week
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titi_zhrite's Weight History
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