Weigh In record (no journal entry) for 05 December 2020
|
60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1130 kcal
|
Fat: 52.27g | Prot: 25.86g | Carbs: 141.00g.
Breakfast: Бутерброд с Маслом, Чай с Сахаром. Lunch: Ячневая Каша на Воде, Котлета Свиная, Бутерброд с Маслом, Чай с Сахаром. Dinner: Бутерброд с Маслом, Чай с Сахаром. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жидкова Солнышко's Weight History
|