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96,5
63
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85.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2976 kcal
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Fat: 103.63g | Prot: 155.39g | Carbs: 331.55g.
Breakfast: Aia Albume d'uovo Pastorizzato, Lidl Choco Nussa, Myprotein Instant Oats Unflavoured. Lunch: Pomodori, Conad Riso Basmati. Dinner: Scelta Oro Cetrioli in Agrodolce , Pomodori, Coop Hamburger di Bovino Adulto, Kraft Sottilette Burger con Cheddar, Esselunga Cipolla Rossa, McDonald's Patatine Fritte (Grandi), Tre Mulini Pane per Hamburger, Calvé Salsa Barbeque, McDonald's Patatine Fritte (Grandi), Ichnusa Birra. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 0.7 kg a Week
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RobertoSaponara's Weight History
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