Weigh In record (no journal entry) for 05 December 2020
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79.4 kg
Lost so far: 9.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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715 kcal
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Fat: 49.93g | Prot: 59.53g | Carbs: 3.25g.
Breakfast: Яйцо, Шашлык из Свинины. more...
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Gaining 0.4 kg a Week
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