Weigh In record (no journal entry) for 05 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2020:
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2067 kcal
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Fat: 96.94g | Prot: 95.55g | Carbs: 201.13g.
Lunch: CJ 비비고 찐만두, 비비고 육개장, 햇반 쌀밥 한 공기. Dinner: 파닭, 카레라이스, 소갈비살. Snacks/Other: GS25 영화관팝콘, 롯데칠성 트레비 자몽, 코카콜라 토레타. more...
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Gaining 4.2 kg a Week
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