patch20278's Journal, 05 Dec 20

Weigh In record (no journal entry) for 05 December 2020
81 kg Lost so far: 2.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:
237 kcal Fat: 9.60g | Prot: 5.40g | Carbs: 32.70g.   Breakfast: Nutella Nutella, Lätta Extra Fit mit Buttermilch , Aldi Buttertoast. more...
Gaining 0.7 kg a Week



     
 

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patch20278's Weight History


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