Weigh In record (no journal entry) for 05 December 2020
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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676 kcal
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Fat: 246.00g | Prot: 6.00g | Carbs: 36.00g.
Lunch: Solaria Kwetiau Goreng. Dinner: Solaria Kwetiau Goreng. more...
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Losing 0.7 kg a Week
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refikailmanu's Weight History
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