Weigh In record (no journal entry) for 05 December 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1899 kcal
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Fat: 79.70g | Prot: 57.10g | Carbs: 207.18g.
Breakfast: Frisian Flag Purefarm Full Cream, Promina Promina Puff Sweet Potatoes, Promina Promina Puff Sweet Potatoes. Lunch: Bakwan, Sayur Bening Bayam, Pecel, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Pempek Kapal Selam, Tekwan. Snacks/Other: Chatime Grass Jelly with Fresh Milk. more...
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Losing 0.1 kg a Week
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vitavirga's Weight History
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