Weigh In record (no journal entry) for 05 December 2020
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77 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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540 kcal
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Fat: 8.44g | Prot: 23.99g | Carbs: 90.28g.
Breakfast: Lontong. Lunch: Bayam, Putih Telur, Telur Dadar, Lontong. more...
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Losing 1.8 kg a Week
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novitatasyifaa's Weight History
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