Weigh In record (no journal entry) for 05 December 2020
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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878 kcal
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Fat: 28.47g | Prot: 42.16g | Carbs: 108.40g.
Breakfast: Latte Arborea Yogurt Magro, Hero Marmellata Light Mirtilli, Alesto Mix di Frutta Secca Mirtilli Rossi Noci Mandorle Uva Passa, Ca' Bianca Pane Morbido Bianco. Snacks/Other: Prosciutto Crudo, Lindt Cioccolato Fondente 78%, Lidl Pane Tartaruga. more...
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Losing 0.7 kg a Week
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alerassu's Weight History
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