Weigh In record (no journal entry) for 05 December 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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363 kcal
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Fat: 6.00g | Prot: 22.03g | Carbs: 54.76g.
Breakfast: Del Monte Chili Sauce, Putih Telur. Lunch: Sinti Bumbu Pecel, Kecambah, Tempe Goreng Tepung, Bayam, Nasi Putih. Dinner: Sunpride Pisang Single, Del Monte Chili Sauce, Putih Telur Matang. more...
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Gaining 0.6 kg a Week
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windaistikomah64's Weight History
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