semangatt
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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202 kcal
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Fat: 0.75g | Prot: 3.33g | Carbs: 51.05g.
Breakfast: Kopi (Diseduh dari Bubuk), Tropicana Slim Sweetener Classic, Pepaya. more...
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Losing 1.4 kg a Week
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adelia 89's Weight History
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