Weigh In record (no journal entry) for 05 December 2020
|
61.3 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1029 kcal
|
Fat: 65.62g | Prot: 93.72g | Carbs: 7.62g.
Dinner: Coles Sliced White Hungarian Salami, Always Fresh Kalamata Olives Pitted, Camembert Cheese , Deli Originals Cracked Pepper Pate, Coles Scotch Fillet Steak. Snacks/Other: Noshu Blondies. more...
|
Losing 6.3 kg a Week
|
Comments
04 Dec 20 by member: jomo1903
|
Thank you. My weight seems to be coming off fast lately. After a long stall, this is great!
05 Dec 20 by member: aras78
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|