Weigh In record (no journal entry) for 04 December 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2444 kcal
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Fat: 32.03g | Prot: 146.25g | Carbs: 383.80g.
Breakfast: Kalos Yogurt Originale Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Naturella Fiocchi di Latte Classici, Tre Mulini Pasta Mista. Dinner: Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo. more...
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Losing 9.8 kg a Week
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90Stef90's Weight History
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