Weigh In record (no journal entry) for 04 December 2020
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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791 kcal
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Fat: 27.25g | Prot: 29.17g | Carbs: 110.31g.
Breakfast: Plátano, Soprole Leche Descremada sin Lactosa, En Linea Cereales Hojuelas Sabor Chocolate, Frutillas. Lunch: Lentejas con Arroz. Dinner: Cena Pan Blanco Grande, Huevo Duro. Snacks/Other: Nestlé Chocolate Bitter 65% Cacao. more...
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Losing 2.8 kg a Week
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Soofii13's Weight History
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