Weigh In record (no journal entry) for 04 December 2020
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55.8 kg
Lost so far: 16 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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536 kcal
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Fat: 9.45g | Prot: 29.97g | Carbs: 82.45g.
Breakfast: Sandía, Silk Leche de Almendras sin Azúcar , JGB Tarrito Rojo. Lunch: Bocadillo Veleño, Aguacate, Cebollas, Tomates, Lechuga, Zanahoria, Pepino, Cilantro, Pechuga de Pollo sin Piel. more...
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Losing 4.9 kg a Week
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sandramosquera74's Weight History
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