Weigh In record (no journal entry) for 04 December 2020
|
59.5 kg
Lost so far: 46 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
519 kcal
|
Fat: 27.66g | Prot: 7.24g | Carbs: 55.06g.
Breakfast: Panna Cotta. Lunch: Kinder Cards. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelicadiba's Weight History
|