Fox0205's Journal, 04 Dec 20

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Weigh In record (no journal entry) for 04 December 2020

64.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:

1251 kcal

Fat: 61.94g | Prot: 58.45g | Carbs: 114.86g. Breakfast: Кофе, Торт Наполеон. Lunch: Сухари, BeFit Крем-Суп Грибной из Шампиньонов. Dinner: Салат Овощной со Сметаной, Картофель Отварной, Куриные Грудки (Запеченые). more...

1950 kcal

Exercise: Ironing - 32 minutes, Cleaning - 1 hour and 24 minutes, Vacuuming - 1 hour, Resting - 12 hours and 4 minutes, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

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Fox0205's Journal, 04 Dec 20

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Fox0205's Weight History