Weigh In record (no journal entry) for 04 December 2020
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1201 kcal
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Fat: 34.15g | Prot: 98.10g | Carbs: 128.68g.
Breakfast: Leite (Leite Integral), Banana Prata, Ovo, Plus Vita Pão de Forma Original. Lunch: Ameixas, Batata Inglesa Cozida, Patinho Grelhado. Dinner: Frango Desfiado, Plus Vita Pão de Forma Integral, Requeijão Light. Snacks/Other: Melão Amarelo, Nestlé Iogurte Natural Integral, Banana Prata. more...
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Gaining 0.5 kg a Week
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sabrina lebre's Weight History
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