Weigh In record (no journal entry) for 04 December 2020
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70 kg
Lost so far: 3.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1057 kcal
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Fat: 44.65g | Prot: 40.37g | Carbs: 118.82g.
Breakfast: Babybel Mini Queijo Light, Sondey Bolacha Tostada, Danone Actimel Original 0%. Lunch: Continente Chocolate de Leite Cereais, Continente Caldo Verde. Dinner: Continente Chocolate de Leite Cereais, Freshona Polpa de Tomate com Cebola e Alho , Jaruco Preparado de Carne Picada Bovino, Continente Esparguete, Continente Creme de Cenoura. Snacks/Other: Natur Easy Burrito Mexicano, Snack Day Batata Palha, Compota e Manteiga de Amendoim, Continente Mini Tostas de Trigo, Milbona Queijo Fresco Batido 0%. more...
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Losing 0.7 kg a Week
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joanitah_11's Weight History
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