Weigh In record (no journal entry) for 04 December 2020
|
90.1 kg
Lost so far: 63.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
578 kcal
|
Fat: 25.79g | Prot: 18.73g | Carbs: 67.80g.
Breakfast: Harry's Doowap Pépites de Chocolat au Lait. Lunch: Oeuf sur le Plat. Dinner: Kraft Philadelphia Nature, Pelletier Toast Brioché, La Vache qui rit Portion, Soupe de Légumes. Snacks/Other: Carrefour Lait Demi Écrémé, Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanpapillon's Weight History
|