|
Xô retenção
|
75.1 kg
Lost so far: 12.7 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 December 2020:
|
1275 kcal
|
Fat: 78.31g | Prot: 121.54g | Carbs: 30.09g.
Breakfast: Iogurte, Arma Zen Farinha de Chia, Naturovos Albumina, Queijo Meia Cura. Lunch: Hortifruti Jiló Frito, Arma Zen Farinha de Linhaça Marrom, Torresmo. Snacks/Other: Ducoco Leite de Coco Pronto para Beber, Limilk Manteiga com Sal, Cacau em Pó (Não Adocicado), Chocolate. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianeleao's Weight History
|