Weigh In record (no journal entry) for 04 December 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1019 kcal
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Fat: 44.24g | Prot: 57.77g | Carbs: 100.36g.
Breakfast: Творожная Запеканка. Dinner: Банан, Пятерочка Пирог с Капустой и Яйцом, Апельсин, Черкизовский Колбаса, Ржаной Хлеб. Snacks/Other: Grow Food Томатный Соус, Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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angelochek.ru's Weight History
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