Weigh In record (no journal entry) for 04 December 2020
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60.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1580 kcal
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Fat: 77.62g | Prot: 41.93g | Carbs: 177.30g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry, Plus Speculaasmolens. Lunch: Aldi Saucijzenbroodje. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Chocolade, Koffie met Melk en Suiker, Aldi Speculaas Molens, Mandarijn. more...
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Gaining 0.7 kg a Week
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TantePollowop's Weight History
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