Weigh In record (no journal entry) for 04 December 2020
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127.8 kg
Lost so far: 8.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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551 kcal
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Fat: 10.53g | Prot: 14.25g | Carbs: 97.83g.
Breakfast: Pavesi Pavesini. Lunch: Columbus Risotto ai Frutti di Mare, Bietola. Dinner: Marmellata di Fragole, Tre Mulini Fette Biscottate Integrali (8g). Snacks/Other: Lindt Cioccolato Fondente 85%, Finocchio Crudo, Scotti Gallette di Riso . more...
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Losing 2.1 kg a Week
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attilio2020's Weight History
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