|
32,7%
66
79
109,5
62, 62
27, 27,5
40, 39,5
|
67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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233 kcal
|
Fat: 2.74g | Prot: 5.99g | Carbs: 48.43g.
Breakfast: Хурма, Геркулес Овсяные Хлопья Традиционные. Lunch: Морковь. more...
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Gaining 0.3 kg a Week
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