Weigh In record (no journal entry) for 04 December 2020
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66.4 kg
Lost so far: 10.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2276 kcal
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Fat: 70.59g | Prot: 70.23g | Carbs: 180.05g.
Breakfast: Веселый Молочник Сметана 15%, Dr. Korner Хлебцы Клюквенные, Домик в деревне Молоко 3,2%, Рыба Тушеная, Омлет или Яичница с Овощами. Lunch: Салат из Пекинской Капусты, Riunite Ламбруско, Манты. more...
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Losing 1.1 kg a Week
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Назгуль!'s Weight History
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