Weigh In record (no journal entry) for 04 December 2020
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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822 kcal
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Fat: 48.48g | Prot: 49.29g | Carbs: 43.33g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Оладьи. Lunch: Макдоналдс Капучино (0,3 L), Табрис Дорада на Мангале. Dinner: Boombar Печенье Апельсин-Имбирь, Запеканка из Кабачков с Фаршем. more...
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Losing 0.4 kg a Week
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Liz Bennet's Weight History
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