Weigh In record (no journal entry) for 03 December 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
2080 kcal
|
Fat: 80.76g | Prot: 109.11g | Carbs: 240.50g.
Lunch: Betarraga, Quinoa (Cocida), San Jose Jurel al Natural. Dinner: Queque, Palta, Quinoa (Cocida), Red Spoon Hummus con Tahini, San Jose Jurel al Natural, Palta, Zanahoria, Tomates. Snacks/Other: Selección Nuez Mariposa, Chia, Piwen Semilla de Maravilla, Colun Leche Semi Descremada, Plátano, Avena. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yurlenys's Weight History
|