Weigh In record (no journal entry) for 03 December 2020
|
49.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
375 kcal
|
Fat: 13.06g | Prot: 15.50g | Carbs: 48.06g.
Breakfast: Marilan Rosquinha de Chocolate , Café com Leite Desnatado. Lunch: Beterrabas, Tomates Cereja, Alface, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Club Social Sabor Pizza. more...
|
|
32 kcal
|
Exercise:
Sitting - 5 hours, Cleaning - 1 hour, Apple Health - 18 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|