GabySchuppenat's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

82.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

1719 kcal

Fat: 84.38g | Prot: 66.00g | Carbs: 175.21g. Breakfast: Dulano Kochschinken, Roggenbrötchen, Mettwurst, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Lasagne mit Fleisch. Snacks/Other: Mandarine, Milbona Sahne Kefir, Mineralwasser. more...

2012 kcal

Exercise: Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes. more...

steady weight

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GabySchuppenat's Weight History

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GabySchuppenat's Journal, 03 Dec 20

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GabySchuppenat's Weight History