Weigh In record (no journal entry) for 03 December 2020
|
50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1258 kcal
|
Fat: 88.90g | Prot: 69.73g | Carbs: 51.06g.
Breakfast: Гранат, Финик, Миндаль Миндаль, Грецкие Орехи, Орехи Макадамии, Гармония Сметана 20%, ВкусВилл Творог Пластовой 4%, Iberica Оливки без Косточки, Белсыр Сыр Gouda Gold. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinamalina20's Weight History
|